I have been wanting to make meditation a part of my daily life for what seems like years now. I’m a busy mom of young children and a caregiver for my mother, and now I need it more than ever. Sarrah’s meditation sessions are exactly what I wanted and needed for a daily reset and adding balance into my everyday.

She is very gentle, well-versed and thorough. I am very grateful for Sarrah and her wise practices which are getting me on the road to a better version of myself.

Sarrah is absolutely AMAZING!! I saw her for an Ayurveda consultation to help me with some health concerns. The plan she created for me was effective and was instrumental in relieving my health problems. I was so impressed with her services that I also had a 1 on 1 meditation session with her. I learned so much about why meditation was critical for me, and she taught me several techniques on how to practice meditation. Sarrah is a genuine and authentic person who is a skilled and thorough expert in yoga, meditation and Ayurveda. I highly recommend Satt Sol for anyone needing guidance in there health and wellness journey.

Sarrah’s passion for Ayurveda and wellness emanates from every corner of her studio and makes you feel like you’ve entered a sacred space. I participated in one of her table talks in fall 2023 and truly enjoyed learning about the science of Ayurveda, and how I can apply it to my life for enhanced balance and general wellbeing. Sarrah is knowledgeable, experienced, compassionate, and dedicated. I can’t wait to partake in her other upcoming projects!

This was my first experience for this challenge. Sarrah is dedicated to her work and a good leader. I really enjoyed learning new meditation techniques.

“I Really Enjoyed My 40 Days Meditation With Sarah. Overall It Made Calmer During The Day. I Still Do All The Breathing That Sarah Taught Me Which Helped Me Get Through The Day. I’ve Become More Conscious Of My Daily Routines.”

What an amazing experience. You feel the good vibes as soon as you walk in her space. Every detail has been accounted for. It’s a beautifully balanced evening of meditation, information and AMAZING food!! You will leave there satisfied of both body and soul

Sarrah’s coaching is tailored to my specific body and digestion type. It’s a long term lifestyle practice that sticks with you for a lifetime. My favorite tip is when my body tells me it’s out of balance by getting flushed, red, and itchy … I remember Sarrah’s advice about eating certain cooling foods and drinks and I can feel my body regain balance within hours of correcting my diet.

The 40 Day Meditation Challenge Was an Amazing Experience. It Was the First Time I Have Tried to Meditate and The Tools Sarrah Provided Us and The Guidance Was Indescribable. I Would Do It All Over Again.

I contacted sarrah because I have had sinus and congestions issues for years now, and also I wanted to have a baby and needed help changing my habits.

Sarrah was amazing, she explained everything in detail as to why I should do certain things and why to avoid them. I loved her month of coaching, it actually helped me learn how to make healthier choices and having her for a month really helped ease the lifestyle change.

I love, love, love the heart and energy here. Sarrah has created a space for those longing to go beyond conventional, popular, and trending lifestyles. Her approach and guiding light is on the highest level of connecting the mind, body, and spirit with foods of the earth to live the best and most meaningful life. I am loving the time, care and detail she has shared with me. Give her a call for a small consultation and breathe in all of the love she has to offer

Sarrah helped me lose the weight that was struggling to lose. Her formula and advice is amazing. I cannot thank her enough for all her help and caring thoughts.

Over the past couple years I became aware of Sarrah's intention and purpose by observing her "posted" lifestyle. Along the way, discussion and inquiries and interactions around optimal health and well being became common. The individual consultation really cemented my desire to add some of her simple but strategic daily practices to my life, supporting my longevity goal: 120 years free of degenerative disease! When available for sale at the studio, her healthy snacks are a must! The educational events/dinners (super delish) have been valuable and memorable experiences. The depth of her study is impressive and everything about her practice is refreshing. Peace

I really wanted to feel good about my body and to be happy, and wanted to lose weight.

Sarrah really helped me learn how to make healthier choices for my body type, and how to be more active.

I really loved her custom meal plan that she made for me. It was easy to do and you really learn how to do it own your own.

“I came to Sarrah in January of 2021 seeking answers to why I was not feeling my optimal self. I am a woman in my early 60’s and had recently completed treatment for breast cancer so I knew there were probably a lot of toxins in my system left over from the chemo. My body was feeling sluggish, my energy levels were low, and I just knew there had to be path for me to regain my normal energetic, healthy self. I had tried various “diets”, some alternative health modalities, but nothing felt like they were the best fit for me.

During my first consult with Sarrah, which lasted almost 2 hours, she thoroughly reviewed the questionnaire she had asked me to complete and went over my current lifestyle. She then explained to me what my dosha was and how it was out of balance. Sarrah then developed a very simple plan to bring my dosha back into balance, eating the right foods, following a simple exercise routine. The only thing asked of me was my commitment to this new way of life. A light bulb went off in my brain and it all made sense! This way of life somehow connected with me and once I started my new routine, I began to see results. My energy began to return, my stomach started to feel less bloated and I began to feel a general sense of well-being which comes from balancing your dosha. I was so happy to see that with a few simple changes in my routine, my body and mind responded!

I am very grateful to Sarrah and her gentle and wise practice that put me on this path to my better self. “